Our services.
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Individual Counseling
Our licensed therapists provide individual therapy and counseling for teens and adults struggling with anxiety, depression, trauma, PTSD, grief, relationship problems, self-esteem, and life transitions.
We offer evidence-based treatment including cognitive behavioral therapy (CBT), trauma-focused therapy, internal family systems (IFS) therapy, and solution-focused counseling in a confidential, supportive environment.
Whether you need help with stress, emotional wellness, coping skills, or personal growth, our experienced mental health counselors are here to support your healing journey.
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Couples Counseling
Our experienced therapists provide couples counseling and relationship therapy to help partners strengthen communication, rebuild trust, resolve conflict, and heal from infidelity or betrayal.
Using evidence-based approaches including Emotionally Focused Therapy (EFT) and the Gottman Method, we support couples at every stage—whether you're dating, engaged, married, or considering separation—to improve intimacy and create a healthier partnership.
From premarital counseling to marriage counseling and relationship problems, we offer a safe space to reconnect and build the relationship you deserve.