Our services.

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    Individual Counseling

    Our licensed therapists provide individual therapy and counseling for teens and adults struggling with anxiety, depression, trauma, PTSD, grief, relationship problems, self-esteem, and life transitions.

    We offer evidence-based treatment including cognitive behavioral therapy (CBT), trauma-focused therapy, internal family systems (IFS) therapy, and solution-focused counseling in a confidential, supportive environment.

    Whether you need help with stress, emotional wellness, coping skills, or personal growth, our experienced mental health counselors are here to support your healing journey.

  • Scenic view of snow-capped mountains in the background with green rolling hills in the foreground, and a modern building in the middle distance.

    Couples Counseling

    Our experienced therapists provide couples counseling and relationship therapy to help partners strengthen communication, rebuild trust, resolve conflict, and heal from infidelity or betrayal.

    Using evidence-based approaches including Emotionally Focused Therapy (EFT) and the Gottman Method, we support couples at every stage—whether you're dating, engaged, married, or considering separation—to improve intimacy and create a healthier partnership.

    From premarital counseling to marriage counseling and relationship problems, we offer a safe space to reconnect and build the relationship you deserve.